Weight Hypnotherapy & YOU
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The Perfect Equilibrium Weight Hypnotherapy and YOU Program is a program of EIGHT high quality digital hypnosis recordings to help you revive your healthy relationship with food.
If you have tried diets and found they have not worked then this is the program for you. Through the Perfect Equilibrium Weight Hypnotherapy and YOU Program we will:
- Relax away your specific anxieties
- Reframe your thinking to banish old unhealthy eating habits
- Install new ways of thinking and acting
- Create powerful new behaviours to really focus your mind
- Empower yourself to succeed once and for all
- Boost your self confidence by proving you can succeed
NOW you can realise your potential through your mind
This program puts the control back into your hands and enhances the choices you make about food and exercise. The hypnotic recordings reinforce your progress and allow you to design your own hypnotic suggestions! Incentives to succeed are built into the structure of the program, because you do not advance to the next step until you are successfully reducing your weight and shedding those excess pounds !
Recording 1 : Reframing Compulsive Eating
Recording 2 : Training in Self-Hypnosis
Recording 3 : Stopping Emotional Eating with Stress Management
You are in charge, so you work at your own pace.
You don’t advance to the next step until you are ready and are actually losing weight.
Recording 4 : Making Sensible Food Choices
Recording 5 : Creating an Intelligent Relationship with Food
Recording 6 : Boosting Motivation to Exercise
Recording 7 : Putting It All Together for Lasting Results
The soft voice of Principal Clinical Hypnotherapist, Duncan Gunn, has been digitally recorded and edited with relaxing music backgrounds to create the perfect atmosphere for your empowerment.
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