SPORTS MENTAL
TOUGHNESS
TOUGHNESS
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WEIGHT
LOSS
LOSS
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SMOKING
SMOKING
Achieve the weight YOU choose with Hypnosis!
What can you expect from the W.H.Y Program?
The Weight Reduction Program which PUTS YOU IN CONTROL
Get Control Over What You Eat !
Get Control Over How You Eat !
Get Control Over Emotional Eating !
Get Control Over Your Motivation to Exercise !
Get Control Over Your Mind With the Power of Self-Hypnosis !
Eight sessions with Clinical Hypnotherapist Duncan Gunn
Digital recordings to take home after every session
W.H.Y Program Client Workbook
A Program which works at your pace
This program puts the control back into your hands and enhances the choices you make about food and exercise. The hypnotic recordings reinforce your progress and allow you to design your own hypnotic suggestions! Incentives to succeed are built into the structure of the program, because you do not advance to the next step until you are successfully reducing your weight and shedding those excess pounds! Once you have achieved a reduction of at least SIXTEEN pounds, you have all the tools and methods you need to continue the program on your own, or, if you prefer, schedule additional sessions.
What are the Eight Sessions?
Session 1 : Interview and Introduction
Session 2 : Reframing Compulsive Eating
Session 3 : Training in Self-Hypnosis
Session 4 : Stopping Emotional Eating with Stress Management
After Session 4 you will schedule each subsequent session when you have reduced your weight by at least four pounds. Once you reduce your weight by four pounds, schedule the next session right away.
You are in charge, so you work at your own pace.
You don’t advance to the next step until you are ready and are actually losing weight.
For each of the following sessions you will receive a high quality digital recording of the hypnotherapy portion of the session. Listen to the recording as often as you wish to reinforce and enhance your progress.
Session 5 : Making Sensible Food Choices
Session 6 : Creating an Intelligent Relationship with Food
Session 7 : Boosting Motivation to Exercise
Session 8 : Putting It All Together for Lasting Results
The Perfect Equilibrium web site is dedicated to helping more people to reduce stress with Hypnotherapy in Chiswick and around the world. To boost people’s confidence with hypnosis and hypnotherapy. To control anxiety with hypnotherapy and self hypnosis. To stop, quit and cease smoking with cognitive behavioural hypnosis. To make people aware of the Perfect Equilibrium stop smoking hypnosis and hypnotherapy program by an experienced hypnotherapist. To forget any phobia or phobias using the power of self hypnosis and hypnotherapy. Perfect Equilibrium hypnosis helps with public speaking nerves and relationship issues. The Perfect Equilibrium hypnosis client has experience of using self hypnosis to help many issues. Perfect Equilibrium helps the corporate community to cope with stress. Hypnosis and Hypnotherapy.
You can also buy the CD or MP3 from our secure online shop HERE